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Baby care. Can a nursing mom eat bananas

BabyMay I fresh-feeding mom bananas, how effective (or useless) for herself and for her baby? Let's deal. Fresh-feeding is more important in a life of mom and baby, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not keep enough enzymes to digest fresh food faster, so - his mother need be specifically attentive to their ration, particularly if a child is fed only breast milk her. Because a matter of whether a nursing mother to eat bananas, the answer is conditionally good. You can, but in very little amounts, so it is quite heavy diet food. Many pediatricians are so generally recommend to refrain from eating ripe bananas until the child is 2-3 weeks. And following per day is best to eat no more than 1 big banana. First, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, a ripe banana is a great stimulant for the production of warm natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to the fact that the banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what way is best to eat big bananas? In a way you like. A basic thing that ripe bananas were used in conjunction with items approved for lactating mothers. And along, do not have a banana just before eating, because he's beautiful reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a medium banana. Cocktail pick up short-fat yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of breast milk. You can as well eat little-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking soda and 1/TWO teaspoon saccharose - TWO soup spoon Create big banana puree and throw in a natural milk, so knead the dough with a floury, baking protein, melted butter, saccharose and medium banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, put a banana - 1pc., Red apple - 1pc., Lower-fat cheese - 2 tablespoon sour fluid spoon-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with saccharose.How It is possible to see, a nursing mom may eat medium bananas in the form. But in preparation as much however potential strive to use less cane sugar, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Newborn service. Newborn NewbornBabyAllergies in InfantsChildMoms. Vitamins for infantsBaby.

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