Baby leaving. Can a nursing mum eat ripe bananas

BabyMay I warm-feeding mum bananas, as valuable (or useless) for herself and for her newborn? Let's deal. Breast-feeding is very important in a life of mom and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not have enough enzymes to digest meal faster, however - his mother must be particularly attentive to your diet, particularly if the child is fed only natural natural milk her. Because the problem of whether a nursing mum to eat medium bananas, the answer is conditionally good. You can, but in very little amounts, however it is quite heavy food. Many pediatricians are however generally recommend to refrain with eating bananas until the newborn is 2-3 weeks. And later per day is best to eat no more than 1 ripe banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a goodness stimulant for the production of fresh natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other attractive moms. That is due to the fact that the banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat medium bananas? In the technique you similar. The main item that big bananas were used in conjunction with items approved for lactating moms. And already, have not a big banana just earlier eating, because he's lovely reduces appetite.Strive to prepare a cocktail of deep-fat yoghurt and a big banana. Cocktail put little-fat yogurt and a ripe banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of natural natural milk. You can also eat low-fat curds with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 teaspoonful cane sugar - TWO tbsp. Make banana puree and add a natural milk, then knead a dough with a mealy, baking soda, melted the butter, saccharose and medium banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in the microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a medium banana - 1pc., Red apple - 1pc., Deep-fat cottage cheese - TWO tbsp. Sour serum spoon-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with sugar.How It is possible to see, a nursing mum can eat bananas in any configuration. But in preparation however much however potential strive to use less cane sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Child. Like Newborn.articles:Intestinal dysbiosisNewbornMoms. Warm Natural milkNewbornMaintenance of a baby. Vitamin for babiesBaby.

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