Moms. May a nursing mother eat medium bananas

ChildCan I fresh-feeding mum ripe bananas, how beneficial (or useless) for herself and for her child? Let's deal. Natural-feeding is much serious in a life of mother and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not keep enough enzymes to digest meal faster, how - his mum need be specifically attentive to a diet, particularly if the baby is fed alone fresh natural milk her. Because a matter of whether a nursing mom to eat ripe bananas, a answer is conditionally good. You can, but in extremely little amounts, as it is quite heavy meal. Many pediatricians are so generally recommend to refrain with eating big bananas until the baby is TWO-3 weeks. And following a day is best to eat no more than 1 medium banana. First, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole medium banana.Despite these limitations, a big banana is a helf stimulant for the production of breast milk and products that contribute to a fight against postpartum psychological problems that arise in every other nice mothers. That is due to a fact that a banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat bananas? In any way you like. A chief item that big bananas were used in conjunction with products approved for lactating moms. And yet, do not have a big banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of low-fat milk yoghurt and a medium banana. Cocktail pick up lower-fat milk yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of fresh milk. You can as well eat low-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 g mealy-and 1stakan, milk 1/2 cup baking milk and 1/2 teaspoonful sugar - TWO spoon Make big banana puree and add to a milk, then knead a dough with the mealy, baking soda, melted a butter, cane sugar and ripe banana puree with natural milk. This mix may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat cheese - TWO soup spoon sour serum spoonful-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the serum dumplings. For sweets can sprinkle with saccharose.However It is possible to see, a nursing mother can eat big bananas in the shape. But in cooking however much however possible strive to apply less cane sugar, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Similar Child.articles:Leaving of a child. Thin hair loss after giving birthNewbornFruits nursing momsNewbornAttention of a child. Vitamin for childrenNewborn.



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