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Attention of a newborn. May a nursing mom eat ripe bananas

BabyMay I breast-feeding mother medium bananas, how healthy (or useless) for herself and for her child? Let's deal. Breast-feeding is very momentous in the life of mum and newborn, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the newborn does not keep enough enzymes to digest meal faster, how - his mum need be particularly attentive to your diet, specifically if the baby is fed alone fresh natural milk her. Because the question of whether a nursing mum to eat medium bananas, a answer is conditionally good. It is possible to, but in more small amounts, as it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain from eating medium bananas until a newborn is TWO-3 weeks. And after daily is best to eat no more than 1 banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole banana.Despite these limitations, a ripe banana is a goodness stimulant for the production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to the fact that a medium banana is highly tasty, and along it contains the real happiness hormone - serotonin.In what way is good to eat big bananas? In the method you same. A basic thing that bananas were used in conjunction with items approved for lactating mums. And yet, do not have a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of lower-fat yoghurt and a medium banana. Cocktail take low-fat milk yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of breast milk. You can as well eat short-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: medium banana - 1pc., A butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking cheese and 1/TWO teaspoon saccharose - TWO soup spoon Create ripe banana puree and throw in the milk, then knead the dough with the flour, baking protein, melted cow butter, cane sugar and big banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO min in a microwave. In the mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Poor-fat cottage cheese - TWO soup spoon sour cream spoonful-1stolovaya. Finely chop a ripe banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream cottage cheese. For sweets can sprinkle with sugar.However you can see, a nursing mum can eat bananas in a form. But in preparation how much how possible strive to apply less saccharose, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Baby. Resembling Child attention.articles:Baby. Items to extract for a newbornNewbornNewborn. LactationChildBaby. Newborn MassageBaby.

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